Do you experience pain, stiffness or swelling in your knee joint? Are you finding it hard to perform daily activities like climbing stairs or walking for long periods of time? If so, you may be suffering from Knee Osteoarthritis.
Do you experience pain, stiffness, or swelling in your joints?
Are you finding it hard to perform daily activities like climbing stairs or walking for long periods of time?
Pain, stiffness, and inflammation are symptoms of the disease arthritis, which affects the body's joints. There are many distinct varieties of arthritis, but osteoarthritis, rheumatoid arthritis, and psoriatic arthritis are the most prevalent ones. These conditions happen when the cartilage that cushions the joints starts to deteriorate. Rheumatoid arthritis, psoriatic arthritis, and gout are further forms of arthritis.
Our team of Physiotherapists is dedicated to helping you find the right treatment plan to address your unique needs and goals. We'll work with you to develop a personalized treatment plan that fits your lifestyle and preferences.
One major factor that contributes to osteoarthritis is age. As we get older, the cartilage in our joints begins to break down and wear away. This can cause bones to rub against each other, which leads to pain, stiffness, and inflammation . Another factor that can lead to osteoarthritis is obesity. Being overweight puts extra pressure on your joints, particularly your knees and hips. Over time, this added stress can cause damage to the joint tissues and accelerate the breakdown of cartilage. Injuries or trauma to a joint may also contribute to osteoarthritis development. An injury such as a torn ligament or broken bone near a joint can increase the risk of developing arthritis over time.
The initial symptom of knee osteoarthritis is usually pain or tenderness in your knee joint when you move around or rest. As the condition progresses, you may experience swelling and inflammation around your knee as well as a limited range of motion. Osteoarthritis can also cause cracking sounds or grating sensations called crepitus when moving your affected joint. Other signs include muscle weakness, particularly in cases where there has been significant deterioration of cartilage.
The treatment for knee osteoarthritis may involve a combination of different approaches such as lifestyle changes (like maintaining a healthy weight), physical therapy exercises that focus on improving strength and flexibility in the affected joint or medication like corticosteroids to help reduce inflammation. In severe cases where these treatments do not provide relief from symptoms or complications arise from knee osteoarthritis surgery may be necessary. The most common surgeries include arthroscopy or total knee replacement. The key takeaway is that early detection and management are essential in treating knee osteoarthritis. If you suspect you might have this condition or if you're experiencing any discomfort in your joints, it’s important to consult with an experienced healthcare provider who specializes in arthritis care. With proper care and support managing Knee Osteoarthritis becomes easier!
One major risk factor for osteoarthritis is age. As we get older, our joints begin to wear down and become less flexible, making us more susceptible to this condition. Additionally, women are at higher risk than men for developing knee osteoarthritis. Another significant risk factor is obesity or being overweight. Carrying extra weight puts added stress on your joints and can accelerate their deterioration over time, leading to increased pain and discomfort. A history of joint injury or repetitive stress on a particular joint can also increase your chances of developing osteoarthritis in that area.
Do you experience pain, stiffness or swelling in your knee joint? Are you finding it hard to perform daily activities like climbing stairs or walking for long periods of time? If so, you may be suffering from Knee Osteoarthritis.
Our goal is to help you relieve pain and improve your mobility, so you can get back to enjoying life
