Why Assisted Stretching?
Flexibility is key for athletes and nonathletes alike. It allows you to move freely and comfortably in your daily life, and can also help prevent injury during exercise.
What'sThe benefit of stretching?
We use PNF stretching techniques, all of them rely on stretching a muscle to its limit. causes the brain to go ‘I don’t want that muscle to tear’ and sends a message to let the muscle relax a little more than it would normally.
Assisted StretchingCan Improve Your Body's
- Increases your flexibility
- Increases your range of motion
- Improves your performance in physical activities
- Increases blood flow to your muscles
- Improves your posture
- Helps to heal and prevent back pain
- Is great for stress relief
- Can calm your mind
- Helps decrease tension headaches
- Decrease your risk of injuries
- Improves Mobility
- Increases your flexibility
- Increases your range of motion
- Improves your performance in physical activities
- Increases blood flow to your muscles
- Improves your posture
- Helps to heal and prevent back pain
- Is great for stress relief
- Can calm your mind
- Helps decrease tension headaches
- Decrease your risk of injuries
- Improves Mobility
What our customer says
I had post delivery sessions with Alaa and I... really loved it. She is nice and friendly, explained everything to me, and made relaxed atmosphere, so I felt very comfy. When I skipped my session she checked if I'm okay, which is really beyond expectations. Most of all, she's got my trust and I'm looking forward going there back again.read more
A great service. krushna quickly identified the... issue with my shoulder and worked the area. He then gave me a bunch of exercises to do and a plan to stick to. My shoulder is already starting to feel better. Really wish I’d got in touch with him sooner! Highly recommended.read more
Dr Alaa is my fave physiotherapist in this whole... wide world! I cannot recommend her enough. Extremely knowledgeable, love her positive vibe and excellent care throughout my whole recovery period ☺️read more
The best physio clinic I have seen ever, the... physiotherapists are very much competent about their job. My wife and me, we both were struggling due to nerve pain, after physio clinic treatment all cured completely. Thanks Dr. Krushna.read more
Beautifully decorated with exceptional, tentative... staff who have world class knowledge and provide excellent service. The clinic actually understand athletes and want to fix you. Genuinely the best sports clinic I’ve ever been to. Would highly recommend going here over any other sports injury clinic in Dubai.read more
Younus my physio therapist...did an excellent... job... I feel so much better after pulling my lower back muscle.....great service and a great job...read more
I have been suffering from a pain in my left... shoulder for several years more than 15 years maybe today from only one session is the first time in my life someone release the tension in my muscle I really recommend anyone who suffers from any pain in any muscle to visit the center and give it a try the staff is really welcoming and they are very professional thank you very much Mr. Krishna who helpped me to solve my shoulder problem.read more
Dr. Alaa is truly amazing. She listened to all my... issues and made me very comfortable and told me step by step what she is doing and why. She was so nice to talk to as well. It felt like she really loves what she is doing. Honestly the best.read more
Extremely professional service carried out byDr.... Alaa for my father who’s 80+.Also a special shout out to the customer service officer Ms Huda, who coordinated everything like clockwork. No hesitation in recommending their services.☺️☺️read more
