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Dive Into Our Blog for Expert Tips, Health Advice, and Inspiring Stories to Enhance Your Well-being.

Understanding and Preventing Lower Back Pain: A Physiotherapy Approach

Understanding and Preventing Lower Back Pain: A Physiotherapy Approach

Lower back pain (LBP) is one of the most common complaints worldwide, affecting people of all ages and lifestyles. Whether you’re an athlete, office worker, or a busy parent, the...

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The Difference Between Stability and Strength in Muscles

The Difference Between Stability and Strength in Muscles

When it comes to muscle function, two terms frequently arise: strength and stability. While they may seem similar, they represent different aspects of how our muscles operate. Understanding these differences...

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Overcoming Tennis Elbow

Overcoming Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a common condition characterized by pain on the outer part of the elbow. At Healthagon, we often encounter patients dealing with this frustrating ailment....

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WET CUPPING OR HIJAMA

WET CUPPING OR HIJAMA

Cupping Therapy, known as Hijama, is an ancient medical practice with roots in many cultures, including the Islamic tradition, where it holds significant value. Hijama involves placing cups on specific...

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Prenatal and Postnatal Physiotherapy: Supporting Your Body Through Pregnancy and Beyond

Prenatal and Postnatal Physiotherapy: Supporting Your Body Through Pregnancy and Beyond

Not everyone is aware how physiotherapy can help women during their pregnancy, upon childbirth and even postpartum. As the world advances, we have access to more information that highlights the...

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Text Neck Syndrome: Symptoms, Complications, and Treatment

Text Neck Syndrome: Symptoms, Complications, and Treatment

We are living in a digital age, where Smart phones, tablets, and laptops being an integral part of our lives. While these devices make our lives easier, they also pose...

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