Pain
When signals are sent from nerve cells to the brain for interpretation, people experience pain. It enables the body to respond and prevent harm and is frequently the outcome of...
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Dive Into Our Blog for Expert Tips, Health Advice, and Inspiring Stories to Enhance Your Well-being.
Prenatal and Postnatal Physiotherapy: Supporting Your Body Through Pregnancy and Beyond
Not everyone is aware how physiotherapy can help women during their pregnancy, upon childbirth and even postpartum. As the world advances, we have access to more information that highlights the...
Text Neck Syndrome: Symptoms, Complications, and Treatment
We are living in a digital age, where Smart phones, tablets, and laptops being an integral part of our lives. While these devices make our lives easier, they also pose...
Myofascial Pain Syndrome
Myofascial pain is a type of discomfort that arises from tension or stress in the muscles and surrounding tissues. This kind of pain can be chronic, meaning it lasts for...
Frozen Shoulder Explained: Your Guide to Recovery and Relief
Frozen shoulder, also known as Adhesive Capsulitis, is a common condition that causes pain and stiffness in the shoulder joint. Dealing with a frozen shoulder can feel like being caught...
Core Stability Exercises: Your Path to a Healthier Lower Back
Do core stability exercises help with lower back pain? If you google “exercises for low back pain” you will find hundreds of blogs and videos dedicated to core exercises and...
Staying Hydrated: Top Tips From Dr. Alaa Hoteit
In Dubai, where summer can feel like moving around in a sauna, staying hydrated is your best defense. It’s not just about quenching your thirst but about keeping your body...