Explore Our Latest Articles and Insights

Dive Into Our Blog for Expert Tips, Health Advice, and Inspiring Stories to Enhance Your Well-being.

All blogs

Dive Into Our Blog for Expert Tips, Health Advice, and Inspiring Stories to Enhance Your Well-being.

How Prolonged Sitting may be the culprit behind many hidden chronic conditions

How Prolonged Sitting may be the culprit behind many hidden chronic conditions

You are probably sitting too much more than you should. Starting from sitting to have breakfast to driving to work, an 8-hour office job, sitting for lunch and then driving...

Read more
Understanding dry needling: physiotherapy point of view.

Understanding dry needling: physiotherapy point of view.

Dry Needling has gained widespread popularity recently. Even if you haven’t heard of it or have never tried it, it is very likely that your physical therapist will recommend dry...

Read more
Understanding and Preventing Lower Back Pain: A Physiotherapy Approach

Understanding and Preventing Lower Back Pain: A Physiotherapy Approach

Lower back pain (LBP) is one of the most common complaints worldwide, affecting people of all ages and lifestyles. Whether you’re an athlete, office worker, or a busy parent, the...

Read more
The Difference Between Stability and Strength in Muscles

The Difference Between Stability and Strength in Muscles

When it comes to muscle function, two terms frequently arise: strength and stability. While they may seem similar, they represent different aspects of how our muscles operate. Understanding these differences...

Read more
Overcoming Tennis Elbow

Overcoming Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a common condition characterized by pain on the outer part of the elbow. At Healthagon, we often encounter patients dealing with this frustrating ailment....

Read more
WET CUPPING OR HIJAMA

WET CUPPING OR HIJAMA

Cupping Therapy, known as Hijama, is an ancient medical practice with roots in many cultures, including the Islamic tradition, where it holds significant value. Hijama involves placing cups on specific...

Read more