Pain
When signals are sent from nerve cells to the brain for interpretation, people experience pain. It enables the body to respond and prevent harm and is frequently the outcome of...
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Dive Into Our Blog for Expert Tips, Health Advice, and Inspiring Stories to Enhance Your Well-being.
Frozen Shoulder Explained: Your Guide to Recovery and Relief
Frozen shoulder, also known as Adhesive Capsulitis, is a common condition that causes pain and stiffness in the shoulder joint. Dealing with a frozen shoulder can feel like being caught...
Core Stability Exercises: Your Path to a Healthier Lower Back
Do core stability exercises help with lower back pain? If you google “exercises for low back pain” you will find hundreds of blogs and videos dedicated to core exercises and...
Staying Hydrated: Top Tips From Dr. Alaa Hoteit
In Dubai, where summer can feel like moving around in a sauna, staying hydrated is your best defense. It’s not just about quenching your thirst but about keeping your body...
Pediatric Physiotherapy
Dr. Alaa When it comes to taking care of our children's health, we want to make sure that we are doing everything possible to keep them safe and healthy. But...
Carpal Tunnel Syndrome
It all starts with tingling, numbness and sometimes burning sensation in your hands, and before you know it, your entire arm is in pain or your hand isn't working properly....
Muscle Spasm
Dr. Katherine Valdez Muscle spasms can be a debilitating and painful experience, affecting millions of people worldwide. Whether caused by injury, illness, or over-exertion, muscle spasms can be disruptive and...